Thich Nhat Hanh

We are riding a horse, we don't know where we are giong, and we can't stop. The horse is our habit energy pulling us along, and we are powerless. We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war within ourselves, and we can easily start a war with others. ("The Heart of Buddha's Teaching", p. 24)